Tag: Physiotherapy & Massage
Both physiotherapy and massage therapies are forms of physical treatment which attempt to alleviate pain by manipulating the musculoskeletal system. The main purpose of physiotherapy is to restore mobility, rehabilitate damage, reduce disability and regain function to an injured body part. They also try to improve the patient’s posture, reduce stress on joints, tendons and muscles by gentle stimulation. A good physiotherapist will always strive to avoid invasive interventions, such as surgery, in favour of non-invasive methods of treating injuries and pain management. Visit us for great deals in Grande Prairie Physiotherapy & Massage
By involving the patient in the treatment of his or her own health and wellness, the efficacy of physiotherapy and massage can be improved. Members of the physiotherapy and massage team should communicate closely with patients to cultivate active interest in their care plans. Members of the physiotherapy and massage team should advise patients to eat a well-balanced diet, get plenty of sleep, and participate in a daily schedule of exercise. By working closely with the patient, members of the physiotherapy and massage team will also provide useful hints and suggestions about how to prevent common injuries and learn simple ways to relieve discomfort and prevent further injury.
If you have previously undergone a physiotherapy or massage therapy programme, your therapist will be able to give you more advice about your personal physiotherapy needs. He will be able to tailor his sessions to meet your needs, so that you can get the pain relief, flexibility improvement, increased range of motion, pain management and other benefits that are most important to you. If you have any pre-existing conditions, such as diabetes, HIV/AIDS, arthritis or cardiac problems, you should inform your therapist before beginning any exercise programme. In addition to exercise, patients with any medical conditions should also inform their therapist of their current medication and treatment, including any drug-induced or naturally occurring supplements. You should also let your therapist know if you are planning any modifications to your lifestyle, including taking up yoga, swimming or any other physical activity.